Accepting new members · Spring 2026
Care that listens to your body.
Rooted in science, paced
for the life you actually live.
Hormone, nutrition and longevity care shaped around your labs, your goals and your everyday rhythm.
[ Lisbon, PT — GMT +1 ]
[ Porto, PT — GMT +1 ]
// About us
[ 01 ]
We treat wellbeing as a daily practice—slow, measurable and deeply personal—so the changes you make are the ones that last.
12k+
4.9
Avg. sleep · this week
7h 42m
M
T
W
T
F
S
S
// Featured program
[ 02 ]
Only 6 slots left this month
Daily protein goal
112
g
Fiber today
24
g
Weekly plan adherence
72%
// Our treatments
[ 03 ]
Every plan begins with a 60-minute intake and a full lab panel—no guesswork, no generic programs.
// Daily formulas
[ 04 ]
OLEA
Rest
60 CAPS
4.8
Rest
Magnesium, L-theanine and tart cherry for deeper, calmer sleep.
$28
OLEA
Tide
60 CAPS
4.8
Tide
Daily electrolytes with trace minerals for steady hydration.
$24
OLEA
Glow
60 CAPS
4.9
Glow
Collagen peptides, vitamin C and zinc for skin from within.
$34
OLEA
Calm
60 CAPS
4.8
Calm
Ashwagandha and lemon balm to soften everyday stress.
$30
// Member stories
[ 05 ]
Members who feel the difference
4.9
/ 5
From 2,300+ verified member reviews
1 / 4
“The weekly check-ins kept me honest. For the first time, my energy and my bloodwork moved in the same direction.”
Priya Nair
Member for 14 months · Lisbon
86%
3.2×
12k+
// FAQ
[ 06 ]
Can I book a private, one-to-one consult?
How long does a typical session take?
Most sessions run 45 to 60 minutes. We review your latest labs, check in on sleep, food and training, and agree on the next small step—so you always leave with a clear plan.